Naturally control and manage your weight through yoga and exercise. The goal of these fitness sessions is to learn simple yoga asanas and exercises that help you attain a healthy weight, and also maintain it!
Learn a set of practices and behaviours that are necessary to keep one’s weight at a healthy level. Whether you wish to lose weight or gain weight, this fitness session is for you!
Package Intro - Through yoga asanas and exercises, you can attain your goal of losing or gaining weight. Our approach is completely drug-free! This package includes: 1) How you can manage weight by yoga asana and exercise. 2) How you can lower your stress and manage your weight.
Within 3 days of your booking the session, one of our team members will call you and schedule your sessions.